Sound Healing: 528Hz The Frequency of Love
Everything in this Universe, including you is vibrating at a
frequency. This is because you and everything around you is energy.
The energy of the Earth vibrates at a 528Hz frequency which is
the same frequency as Love, the Universal Healer.
The frequency of 528Hz is believed to be so powerful that it
can help repair and restore DNA damage, bring peace and harmony
and restore equilibrium to everything around it. Talk about good
528Hz is the sound of Love however, there are many conspiracy
theorists out there that believe that modern day music, TV commercials
and the like are programmed at a lower and unnatural 440Hz frequency
which is designed to stimulate fear, sickness and oppression.
The theory is that the 440Hz frequency was adopted during the
Nazi regime in order to control prisoners and lower their consciousness.
Then in 1940 the US introduced 440Hz as the standard frequency.
440Hz is an unnatural tuning frequency and according to Dr. Leonard
Horowitz the music industry features this imposed frequency
that is herding populations into greater aggression, psycho social
agitation and emotional distress predisposing people to physical
When particles vibrate at 423 Hz there is order and geometry.
When they vibrate at 440 Hz however, there is confusion and lack
When particles vibrate at 423Hz there is order and geometry.
When they vibrate at 440Hz however, there is confusion and lack
When your environment and your body begins vibrating at a lower
or an unnatural frequency it can cause illness throughout your
body, mind and spirit. In fact, illness often manifests on an
energetic level first and then moves into the physical level.
It is believed that when your body is in harmony it vibrates
at around 62-68Hz and anything lower than this can contribute
to a weakened immune system. Colds and flus are believed
to start around 58Hz, whereas cancer can appear around 42Hz. Before
death takes hold your energy is also believed to dip below 20Hz.
There are many factors that can lower your vibration including:
Negative thoughts or being surrounded by negative people
Watching violent or horror movies and watching TV in general
Electromagnetic frequencies from cell phones, computers etc.
Radiation from microwaves, wi-fi connections etc.
Stress, anger and anxiety
Poor diet, GMO foods and processed foods
Exposure to household cleaning chemicals and pesticides
Smoking, alcohol and drugs
Famous physicist, Nikola Tesla also researched energetic frequencies
and claimed that if we could eliminate certain frequencies that
interfered with our bodies then we could lower the chances of
Just like certain frequencies bring about disease there are other
frequencies that stimulate healing and regeneration.
These frequencies are known as the Solfeggio scale, which is
believed to have been used in ancient sacred music and Gregorian
Each Solfeggio tone is designed to balance the energy of your
body in order to keep it in perfect harmony. The 6 main tones
396 Hz liberates guilt and fear to help you achieve your
417 Hz helps to deal with change and removes old patterns
528 Hz love and DNA repair, believed to bring about miracles
741 Hz helps to solve problems and express yourself, also
a powerful cleanser
852 Hz awakens, allows you to see the truth, develops intuition
936 Hz reconnects you to oneness and light
Another powerful healing frequency is 432 Hz and this is believed
to help induce a mediative state, stimulate the heart chakra and
bring harmony to the body. Studies have also found that listening
to music at a 432 Hz frequency can help stimulate calmness and
Just by listening to these frequencies either through music,
Tibetan singing bowls, gongs or tuning forks you can begin to
The 12 Biggest Life Secrets Forgotten by Mankind
The more I ponder about life, the more I come to one solid realisation:
The biggest curse and predicament of modern Man is forgetfulness.
Like a creeping malaise, forgetfulness has seeped through all
of Mans being and doing. Individually, collectively, historically
or culturally, we are spellbound to forget.
We havent only forgot our past but also our place in the
present and our responsibility of the future. On a personal level,
our ego-based state of consciousness is on a mission to keep us
in this state of forgetfulness to break the link to our
being as a whole and to the interconnected web of life and universal
consciousness. On a collective level, this forgetfulness is perpetuated
and reinforced by social and cultural means mainly by being
tranced into a reality of unconscious consumerism, inauthentic
lifestyles and a materialistic mindset.
The brighter side of it is that we all have the chance to re-member
and re-connect to ourselves and the universe at large. The power
of remembering is at the centre of the spiritual path to self-discovery
Here is a list of what I believe we have forgotten, or more importantly,
a list of things to remember:
1. We forgot our place in the natural world:
In the last couple of hundred years we have detached ourselves
from nature. We have exploited, ravaged, consumed and attempted
to control nature to appease our greed driven by self-absorbed
madness. We tried to distance ourselves from the natural circle
of life. We forgot how to listen to and understand the natural
rhythms and cycles of the earth its signs and languages.
We forgot to follow natures path and live in balance with
2. We forgot our connection to life and the cosmos:
By detaching ourselves from nature, we forgot that we are deeply
connected to it and to the cycles of the universe. Some tribes
on the outskirts of civilisation, and who still follow
ancestral ways, have preserved this connection with respect and
reverence. We, on the other hand have instilled a sense of separateness
which drove us out of balance and in dis-ease. We forgot how all
consciousness is interconnected and weaved into a delicate and
3. We forgot our ancient wisdom:
We forgot our ancestral wisdom. In the quest to gain scientific
knowledge through the rationalisation of our mind, we forgot the
wisdom through the opening of our heart. We forgot the ancient
stories and folk wisdom that was handed down from from seers and
wise men of antiquity who lived in harmony with the universe.
4. We forgot our path and our dreams:
By stirring away from our inner path we forgot to dream the dream
of life. More importantly we forgot how to awake in that dream
and see our true nature as co-creators of life as the dreamers.
We forgot that we have the power to weave dreams and use our power
of intention to direct those dreams into manifestation.
5. We forgot our purpose:
With too much chatter, noise and distraction in this dense reality
we forgot what we came here to do. We forgot our purpose. We are
caught in the mass trance of fabricated consensual reality. We
lost sight of our authenticity, that inner spark that drives us
towards our happiness and self-realisation. We forgot that we
are here to be realised as spiritual beings embodied in a physical
form and embedded in a congenial universe.
6. We forgot that everything is Love:
This is perhaps the deepest mystery of all that only some seers
came to understand it as an all-embracing truth. That truth however
is hidden somewhere deep inside of us. We knew it at some point
but have lost touch with it. We forgot that everything is ultimately
energy and consciousness and that love is the fundamental fabric
of existence that runs through all energy and consciousness.
7. We forgot to Forgive:
By being made to believe that we are separate and disconnected
from the others and from everything else, we forgot to forgive.
In its deepest sense forgiveness is the act of reminding ourselves
that we are one with everyone and everything and that there is
no victim or perpetrator. Its just all of us together moving
together in a dynamic web we call life.
8. We forgot to be Free:
Remind yourself one thing everyday: You were made to be free.
We were born and raised in a reality where freedom
is only a concept. We were bound to the shackles of fear, misconceptions,
false ideologies, material reward and held ransom to rules and
laws laid down to safeguard the interest of the few. We were made
to forget that we are free agents of change. We are free to be
who we are without fear or guilt.
9. We forgot our real power:
Living in fear has made us forget how powerful we are. We forgot
the massive power of our will and intention to change our reality.
We have been tranced into sleepwalking and following the ready
made signs like automatons.
10. We forgot our lessons from history:
If there is something that history has taught us is how fast
we are at forgetting our lessons. Time and time again we keep
on repeating the same mistakes, stuck in the same patterns of
greed and self-destruction. We cannot be blamed individually for
the mistakes done by humanity in the past but we are responsible
as individuals to to remind ourselves of the past mistakes and
pass it on to the collective psyche.
11. We forgot to be simple:
Human life got more complex and complicated. We are seduced by
the glitter of more and not by the power of less. We forgot to
be simple and the meaning of simplicity. Life is simple really.
Simplicity means discarding all the inessential stuff and ideas
that clutter the view to our life purpose and the other truths
we have forgotten.
12. We forgot to trust, believe and wonder:
We lost our enchantment with the world. We forgot to be wondered
by the miracle of life. We do not stand in awe at the majesty
of it all anymore. Our skepticism and cynical view of the world
has made us lose trust in ourselves and the magic of the universe.
We forgot how to believe. This is perhaps the biggest tragedy
of all. It weakened our spirit and impoverished our soul.
5 Ways for Empaths to Shield from Negativity
If you are an empath or a highly sensitive person then its
important to know there are special and important ways for you
to protect your energy and shield yourself.
Your ability to feel and interpret the emotions of others as
well as your surroundings can mean that you are also susceptible
to the energetic imprint of those very same surroundings.
This is how to go about shielding yourself successfully, and
without coming from a place of fear, worry, or gross-ness.
Being an Empath means you literally feel what other people are
experiencing emotionally. You can feel it in your body, your mood,
sensations and in your thoughts. You can also feel it consciously
and on a subtle level without realizing it, which is what this
recent study found.
What we generally associate as negativity, especially in regard
to our energetic surroundings truly just boils down to environmental
Some of this toxicity is literally from the foods we eat, air
we breathe, jobs we work, families we live within, thoughts we
think, emotions we feel, stressful lives we live, the need and
race for money, and the pressure for resources that we associate
as everyday life.
While there is a lot of toxicity to pick up floating around,
some if it literally comes directly from other humans. Leanord
Orr most commonly refers to it as emotional energy pollution.
Our emotions have a wide range of vibrations within them, and
when we carry this emotional energy pollution, it can literally
feel like it weighs us down. The energy we carry is dense, and
even less harmonic, according to Masaru Emotos discoveries
Empaths have a much greater likelihood to not only feel other
peoples emotional energy, but to take it on as a way to
process it. Sometimes empaths can do this knowingly or unknowingly,
usually its both.
More studies are revealing that empaths are more likely to deal
with depression, social anxiety, loneliness and introversion.
Its important for those of you who are empaths, myself included,
to know how to navigate all of the negative energy floating all
around us in our daily lives.
Whether you are an empath or not, negativity is an extremely
powerful force, and when it starts compounding in your life, everything
becomes difficult and ugly. We have to truly choose consistently
in order to not be stuck in a prison of our own making.
Heres how to make the right choices
1) Strong Boundaries
Being that Empaths are more sensitive to their surroundings and
the emotional energy in others, it can often mean they are more
porous towards their environment, like a sponge.
I believe if this is not carefully attended to it can influence
your will power, decisions, habits and behavior. Meaning, that
your personal, energetic, mental and emotional boundaries have
No bueno. You are a sovereign being with free will, yo. Your
life, your responsibility and your choice. In a way you have to
stand at relaxed guard at the gates of the various levels of your
being, not fearful but simply aware of whats yours
As an empath if you dont maintain healthy boundaries, everyone
elses emotions, problems, and all the noise of the internet
and media will seep in and steal your presence. Negativity will
seep in and consume things, and its up to you to prevent
Pro Tip: Figure out what your Yes! & No!
is. Practice it and built it like a muscle, its perhaps
the greatest tool Ive ever learned to develop my internal
2) Communicate Your Needs
It wasnt too long ago that I was sitting around thinking
about all the things I wanted, but absolutely clueless about what
I truly needed.
When I came to this shocking realization, I awoke to the fact
I was extremely misdirecting my energy. So firstly, I had to realize
I was blocking so much in my life from flowing simply because
I was out of touch with my needs.
As an empath what I am now learning is once I discover what my
needs are, I have to learn how to directly communicate them in
a balanced way with others who I require in fulfilling my needs.
Maslows Hierarchy of Needs tells us that until your basic
needs are met, you are absolutely limited in actualizing the higher
levels of existence..
Meaning if your basic needs of food, shelter, rest, sleep, sex
and survival are not met, you are severely limited in expanding
your consciousness or spiritual attainment, as well as material
prosperity in the physical world.
So as an empath or highly sensitive person, if you want to grow
and thrive, then you must figure out what your needs are and communicate
them into your life.
If you dont communicate your needs, then negativity can
build up in your life and make things overly challenging. You
start to live a life created of others needs rather than your
Abracadabra, I create as I speak.
3) Take Your Time & Space When You Need It
When Leonord Orr, the same guy who came up with emotional
energy pollution, visited a guru who claimed to be remarkably
old in age, he found him sitting alone in a giant spiritual hall
with all the onlooking visitors and devotees over 100 feet away.
He managed to have an assistant walk across the hall to ask a
question to the old man, asking, What is your key to living
to an old age?
The guru responded, and Im paraphrasing, I keep distance
from other people.
Its important we have amazing, healthy community and social
environments. In fact, its one of our core needs as humans
and people. However, we also must take healthy space and distance
from others to settle back into ourselves.
4) Pay Attention to What Drains You
Empaths have a tendency to be highly intuitive. Intuitive energy
is very commonly associated with the ability to detect other peoples
feelings and intentions.
This has been attested to have spiritual and healing benefits,
but it also has the potential setback that some intuitive gifts
You must live by your intuition. Develop a call and response
relationship with your intuition. Use it to guide you in choices,
environments and new surroundings.
You can save yourself from experiencing so much negativity when
you simply dont do the things which drain you.
As empaths sometimes we have bleeding hearts to relieve others
of their pain, and can even put ourselves in the way of others
And truthfully, this is a misguided approach, and not the ideal
way to empower someone to grow, it comes from ego and insecurity,
and the negativity which can be present behind it.
Figure out what drains you. Flex your Yes! &
5) Develop Energetic Cleansing, Process & Protection Rituals
As Empaths we must cleanse ourselves from the negative energy
we pick up in the world.
This can also be a part of the time we give ourselves to rejuvenate
and recoup, and come home to ourselves. This ranges from longer
periods of time to daily maintenance.
We have to cleanse the negative energy and emotional energy pollution
we pick up, similar to taking a shower to wash off. Then we have
to process the emotions underneath this energy.
Even though its from the outside world, we still have to
take ownership of it. We have to understand what is the lesson
for us to learn, since this has showed up in our lives for a reason
Then we have to protect ourselves of future energy implications.
Here are ways to cleanse yourself and protect yourself.
And you can do this from in a variety of cleansing methods
Gettin in Sunshine, Moonshine & Nature
Grounding with Your Feet on the Earth
Taking a Bath, Especially with Candles & Crystals
Saging or Essential Oils Daily
Prayer & Meditation, and Visualizing white Light
Doing Energetic Invocations in the Morning
Having a Healthy Daily Ritual
Having a Gratitude Practice
All of us are on a constant quest to improve and better ourselves,
and not try to throw or project back the negativity into the World
as our reactions.
Basically, as an empath it very well may be part of your life
story to embrace incredible adversity and rise through it and
To shift negativity to positivity to prove how amazing of a vessel
of consciousness you are, and how powerful.
By having a way to plug into the emotional energy of the World,
you become a barometer for instigating where we could use change
in the World.
You play an important, beautiful role. And like all good gifts,
all of them require effort, love and attention to nurture.
Protect yourself. Go live amazing lives full of High Vibe Energy!